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| Fat Burning Exercies - FAQ |
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Q. What are some good fat burning exercises?
A. Good fat burning exercises include kickboxing, running, elliptical machines, weight training, power walking, rock climbing and cross country skiing to name a few.
Q. What is the best time of the day to do fat burning exercises?
A. Anytime of the day is good just as long as it remains consistent. People who can schedule their workouts during the same time periods everyday are more likely to stick with them.
Q. Why are elliptical machines a better alternative to running?
A. Running can be tough on joints while the smooth motion on elliptical machines allows for less aggravation and for better fat burning exercises.
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