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| Green Tea for Health |
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Advertiser Links For: Green Tea for Health
Green tea has become increasingly popular in western cultures in recent years, but the Chinese have been cultivating this miraculous and wonder plant for thousands of years. Drinking green tea for health reasons can lead to numerous health benefits. Green tea was first cultivated for its healing power but the precise health benefits were not completely understood by western physicians, scientists, and chemist until recently. The curative properties of green tea are attributed to the high concentration of the polyphenol epigallocatechin gallate or EGCG. Catechin polyphenols are the strongest and most effective of all the antioxidants and green tea is loaded with them.
Drinking green tea has been reported to reduce the risk of certain types of cancer including esophageal cancer, stomach cancer, pancreatic cancer, prostate cancer, liver cancer, and colon cancer. Recent studies have concluded that green tea inhibits the growth and development of cancer cells. EGCG is such a potent antioxidant that it restrains and prevents the growth of certain cancer cells. It actually destroys cancer cells without damaging healthy tissue. EGCG also negates the negative effects of high fat diets and reduces the harmful effects of smoking.
Other healing and restorative qualities of drinking green tea for health benefits include the ability to prevent tooth decay, counteract the side effects of food poisoning, repair damaged skin, and helps the body burn calories.
Green tea also contains flavonols, saponins, theobromine, theophylline, carotene, fluoride, iron, magnesium, calcium, strontium, copper, nickel, zinc, molybdenum, phosphorus, caffeine, essential oils, and vitamins C, A, B1, B12, and P, as well as hundreds of other trace elements essential for good health. Drinking green tea for health purposes is a smart idea.
Drinking green tea for health reasons can improve or prevent certain types of health problems such as:
- Kills cancer cells (in the initiation and promotion stages)
- Relieves rheumatoid arthritis symptoms
- Reduces bad cholesterol (LDL) and increase good cholesterol (HDL)
- Reduces the risk of cardiovascular disease, heart attacks, and stroke
- Kills infection causing bacteria
- Improve autoimmune functions
- Aids in weight loss through its thermogenic attributes
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